Directions:
- Combine spinach and 1/4 cup water in heavy large pot over high heat.
- Toss until spinach wilts but is still bright green, about 3 minutes.
- Transfer spinach to colander; press to release excess liquid.
- Wipe pot dry.
- Heat oil in same pot over medium heat.
- Add garlic; stir until fragrant, about 30 seconds.
- Add currants and capers and stir 1 minute. Mix in spinach, then cheese and toss until heated through, about 1 minute.
- Season spinach to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.34 Kcal (868 kJ) | ||
| Calories from fat | 104.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 30.76mg | 10% | |
| Sodium | 547.15mg | 23% | |
| Potassium | 284.52mg | 6% | |
| Total Carbs | 16.78g | 6% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 355.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 228.56 Kcal (957 kJ) | ||
| Calories from fat | 115 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 18% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 10% | |
| Sodium | 603.15mg | 23% | |
| Potassium | 313.65mg | 6% | |
| Total Carbs | 18.5g | 6% | |
| Sugars | 13.67g | 50% | |
| Dietary Fiber | 2.01g | 7% | |
| Protein | 12.12g | 22% | |
| Vitamin C | 7.1mg | 11% | |
| Iron | 1.6mg | 8% | |
| Calcium | 392.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
