Directions:
- In a large nonstick skillet, pile the spinach and turn the heat to high.
- Using tongs, gently and continuously toss the spinach over the heat until it's all wilted (they'll turn a darker green), 2 to 3 min.
- Don't overcook; they should collapse but still have some body.
- Transfer them to a colander and let any excess liquid drip away.
- Wipe the skillet clean if necessary.
- In the same skillet, heat the butter and oil over medium-low heat.
- When the butter is melted, add the garlic and ginger and sauté until softened and fragrant, about 2 min.
- Add the orange juice, turn the heat to high, and reduce the liquid to a glazy consistency, no more than 1 min.
- ;you'll have 1-1/2 to 2 Tbs.
- Left in the pan.
- Turn the heat down to low, immediately add the drained spinach and the salt, and toss thoroughly to coat.
- Remove the pan from the heat.
- Serve hot from the pan or slightly cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.86 Kcal (372 kJ) | ||
| Calories from fat | 57.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 348.24mg | 15% | |
| Potassium | 465.02mg | 10% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 31mg | 52% | |
| Iron | 2.2mg | 12% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 83.92 Kcal (351 kJ) | ||
| Calories from fat | 54.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 10% | |
|---|---|---|---|
| Cholesterol | 7.21mg | 3% | |
| Sodium | 328.87mg | 15% | |
| Potassium | 439.17mg | 10% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 29.3mg | 52% | |
| Iron | 2.1mg | 12% | |
| Calcium | 73.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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