Directions:
- Bring a 6- to 8-quart pot of salted water to a boil.
- Meanwhile, heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté langoustine tails, turning over once, until just cooked through, about 4 minutes, and transfer with a slotted spoon to a large bowl.
- Add garlic to oil remaining in skillet along with red pepper flakes, sherry, salt, and pepper and cook over high heat, stirring occasionally, 1 minute. Add butter to skillet, stirring until melted, then stir in tomatoes, capers and langoustines. Saute for a minute or two. Remove skillet from heat.
- Cook pasta in boiling water until just tender, about 3 minutes. Reserve 1 cup pasta-cooking water, then drain pasta in a colander. Toss pasta well with shrimp mixture and parsley in large bowl, adding some of reserved cooking water if necessary to keep moist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.9 Kcal (1720 kJ) | ||
| Calories from fat | 91.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 16% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 475.2mg | 20% | |
| Potassium | 209.73mg | 4% | |
| Total Carbs | 63.45g | 21% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.85 Kcal (883 kJ) | ||
| Calories from fat | 46.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 16% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 3% | |
| Sodium | 243.84mg | 20% | |
| Potassium | 107.62mg | 4% | |
| Total Carbs | 32.56g | 21% | |
| Sugars | 2.82g | 22% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 5.25g | 20% | |
| Vitamin C | 4mg | 13% | |
| Iron | 1.4mg | 15% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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