Directions:
- In a small bowl, mix the dry rub ingredients.
- Sprinkle 1 slab of ribs with a quarter of the rub, working it in with your fingers.
- Turn the slab over and repeat.
- Work remaining rub into second slab of ribs.
- Cover and refrigerate at least 1 hour or overnight.
- Preheat oven to 375 degrees Fahrenheit.
- Place the ribs, fat side up, on a rack in a large, shallow roasting pan.
- Cover the pan with foil.
- Cook for 1 hour; turn ribs over with tongs; cook for an additional 30 to 40 minutes, or until the meat between the ribs is tender when cut with a sharp knife.
- Making the sauce:.
- To make the sauce, heat the oil in a saucepan over medium heat.
- Add the onion, garlic and ginger.
- Cook, stirring occasionally, for 5 minutes.
- Stir in remaining ingredients.
- Simmer, partially covered, for 25 minutes longer.
- Brush the cooked ribs liberally with the sauce.
- Return to the oven and cook uncovered, for 10 minutes or until glazed and browned, turning ribs once with tongs.
- Cut with sharp knife and enjoy.
- Extra sauce can be used as a condiment for your cooked ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.14 Kcal (2165 kJ) | ||
| Calories from fat | 337.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.52g | 58% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 2038.17mg | 85% | |
| Potassium | 368.48mg | 8% | |
| Total Carbs | 22.79g | 8% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.9mg | 11% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 233.74 Kcal (979 kJ) | ||
| Calories from fat | 152.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 58% | |
|---|---|---|---|
| Cholesterol | 40.99mg | 30% | |
| Sodium | 921.2mg | 85% | |
| Potassium | 166.55mg | 8% | |
| Total Carbs | 10.3g | 8% | |
| Sugars | 1.92g | 17% | |
| Dietary Fiber | 1.14g | 10% | |
| Protein | 8.76g | 39% | |
| Vitamin C | 5.5mg | 20% | |
| Iron | 0.9mg | 11% | |
| Calcium | 23mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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