Shrimp Stir Fry Recipe

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Shrimp Stir Fry
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Ingredients:

  • 1 tbsp oil
  • 3 cloves of garlic
  • 8 oz of broccoli
  • 8 oz of bean sprouts
  • 1 tbsp of cornstarch
  • 1 tbsp of soy sauce

Directions:

  1. Combine cornstarch and soy sauce. Set aside. Chop garlic. Add oil to wok or stir fry pan. Add garlic and vegetables. Stir fry for 3-4 minutes. Add shrimp and cook until done. Add cornstarch mixture to thicken to desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3206.64 Kcal (13426 kJ)
Calories from fat 1674.18 Kcal
% Daily Value*
Total Fat 186.02g 286%
Cholesterol 526.06mg 175%
Sodium 11619.68mg 484%
Potassium 2598.61mg 55%
Total Carbs 317.46g 106%
Sugars 25.4g 102%
Dietary Fiber 27.65g 111%
Protein 90.96g 182%
Vitamin C 247.7mg 413%
Vitamin A 2.3mg 76%
Iron 14.1mg 79%
Calcium 494mg 49%
Amount Per 100 g
Calories 196 Kcal (821 kJ)
Calories from fat 102.33 Kcal
% Daily Value*
Total Fat 11.37g 286%
Cholesterol 32.16mg 175%
Sodium 710.25mg 484%
Potassium 158.84mg 55%
Total Carbs 19.4g 106%
Sugars 1.55g 102%
Dietary Fiber 1.69g 111%
Protein 5.56g 182%
Vitamin C 15.1mg 413%
Vitamin A 0.1mg 76%
Iron 0.9mg 79%
Calcium 30.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.8
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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