Veggie Shrimp Egg Rolls Recipe

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Ingredients:

Serving

2 tsp minced fresh gingerroot
1 garlic clove, minced
3 tbsp olive oil, divided
1/2 lb uncooked medium shrimp, peeled, deveined and chopped
2 green onions, finely chopped
1 medium carrot, finely chopped
1 medium sweet red pepper, finely chopped
1 cup canned bean sprouts, rinsed and finely chopped
2 tbsp water
2 tbsp reduced sodium soy sauce
38 wonton wrappers
3/4 cup apricot fruit spread
1 tbsp water
1 tbsp lime juice
1 tbsp reduced sodium soy sauce
1 1/2 tsp dijon mustard
1/4 tsp minced fresh gingerroot

Directions:

In a large skillet, saute ginger and garlic in 1 tablespoon oil over medium heat until tender. Add shrimp, onions, carrot, red pepper, bean sprouts, water and soy sauce; cook and stir for 2-3 minutes or vegetables are crisp-tender and shrimp turn pink. Reduce heat to low; cook for 4-5 minutes or until most of the liquid has evaporated. Remove from the heat; let stand for 15 minutes.
Place a tablespoonful of shrimp mixture in the center of a wonton wrapper. (Keep wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal.
In a large skillet over medium heat, cook egg rolls, a few at a time, in remaining oil for 5-7 minutes on each side or until golden brown. Drain on paper towels.
In a blender, combine the sauce ingredients; cover and process until smooth. Serve with egg rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.47 Kcal (450 kJ)
Calories from fat	34.31 Kcal
		% Daily Value*
Total Fat	3.81g	6%
Cholesterol	6.62mg	2%
Sodium	314.61mg	13%
Potassium	51.23mg	1%
Total Carbs	16.1g	5%
Sugars	5.61g	22%
Dietary Fiber	0.66g	3%
Protein	2.51g	5%
Vitamin C	7.4mg	12%
Iron	0.6mg	3%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	209.21 Kcal (876 kJ)
Calories from fat	66.79 Kcal
		% Daily Value*
Total Fat	7.42g	6%
Cholesterol	12.89mg	2%
Sodium	612.44mg	13%
Potassium	99.73mg	1%
Total Carbs	31.35g	5%
Sugars	10.91g	22%
Dietary Fiber	1.29g	3%
Protein	4.88g	5%
Vitamin C	14.5mg	12%
Iron	1.1mg	3%
Calcium	23.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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