Directions:
- Heat 1 tablespoon butter in a large skillet over medium-high heat. Stir in the mushrooms, and cook until golden. With a slotted spoon, remove mushrooms, and set aside.
- Melt remaining 1 tablespoon butter in the skillet, and stir in shrimp and scallops; cook, turning, until the shrimp are pink, about 3 minutes. With a slotted spoon, remove shrimp and scallops, and set aside.
- In a medium bowl, mix together the flour, black pepper, and clam juice.
- Pour clam juice mixture into the skillet, and bring to a boil. Reduce heat to medium-low, and simmer until mixture thickens. Reduce heat to low, and stir in sour cream. Return mushrooms, shrimp, and scallops to the skillet; mix in sherry, and cook to heat through. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.65 Kcal (1774 kJ) | ||
| Calories from fat | 208.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.21g | 36% | |
|---|---|---|---|
| Cholesterol | 98.42mg | 33% | |
| Sodium | 1413.58mg | 59% | |
| Potassium | 409.79mg | 9% | |
| Total Carbs | 30.43g | 10% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 23.99g | 48% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 199.79 Kcal (836 kJ) | ||
| Calories from fat | 98.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 36% | |
|---|---|---|---|
| Cholesterol | 46.41mg | 33% | |
| Sodium | 666.63mg | 59% | |
| Potassium | 193.25mg | 9% | |
| Total Carbs | 14.35g | 10% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 11.31g | 48% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.8mg | 9% | |
| Calcium | 41.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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