Cognac Shrimp Recipe

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Ingredients:

Serving

1 tbsp butter
1 tbsp olive oil
2 cloves garlic, minced
1/2 cup thinly sliced shallots
1 lb shrimp, peeled and deveined
salt and pepper to taste
1 dash dried red pepper flakes (optional)
1/4 cup oil-packed sun-dried tomatoes, drained and diced
1/2 cup cognac
1/2 cup fat free half-and-half

Directions:

Heat the butter and olive oil in a skillet over medium-high heat, and saute the garlic and shallots until lightly browned. Stir in shrimp, and season with salt, pepper, and red pepper. Mix in sun-dried tomatoes. Cook and stir 5 minutes, or until shrimp is opaque and lightly browned.
Pour cognac into the skillet, and stir to loosen browned bits from bottom. Reduce heat to low, and stir in half-and-half. Simmer 5 minutes, or until slightly thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.47 Kcal (2204 kJ)
Calories from fat	260.05 Kcal
		% Daily Value*
Total Fat	28.89g	44%
Cholesterol	75.98mg	25%
Sodium	1358.04mg	57%
Potassium	311.98mg	7%
Total Carbs	41.82g	14%
Sugars	1.62g	6%
Dietary Fiber	2.18g	9%
Protein	11g	22%
Vitamin C	9.2mg	15%
Iron	1.6mg	9%
Calcium	83mg	8%

Amount Per 100 g
Calories	254.12 Kcal (1064 kJ)
Calories from fat	125.52 Kcal
		% Daily Value*
Total Fat	13.95g	44%
Cholesterol	36.67mg	25%
Sodium	655.52mg	57%
Potassium	150.59mg	7%
Total Carbs	20.19g	14%
Sugars	0.78g	6%
Dietary Fiber	1.05g	9%
Protein	5.31g	22%
Vitamin C	4.4mg	15%
Iron	0.8mg	9%
Calcium	40.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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