Hearty Mince Recipe

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Hearty Mince
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Ingredients
13
Count
Nutrition
308
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Melt margarine in a large, heavy skillet over medium heat, and stir in the ground beef and onion. Cook until onion is tender and beef is evenly browned. Reduce heat to low.
  2. In a medium bowl, mix tomato juice, water, beef stock, Worcestershire sauce, celery salt, and pepper. Pour into the beef mixture.
  3. Stir pasta into the skillet. Cover, and simmer 25 minutes, stirring occasionally.
  4. Remove the mixture from heat, and stir in sour cream and sherry. Sprinkle with parsley to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.37 Kcal (1291 kJ)
Calories from fat 147.96 Kcal
% Daily Value*
Total Fat 16.44g 25%
Cholesterol 73.09mg 24%
Sodium 131.43mg 5%
Potassium 530.13mg 11%
Total Carbs 21.23g 7%
Sugars 3.55g 14%
Dietary Fiber 0.65g 3%
Protein 19.53g 39%
Vitamin C 22.5mg 38%
Iron 2.6mg 15%
Calcium 70mg 7%
Amount Per 100 g
Calories 94.32 Kcal (395 kJ)
Calories from fat 45.26 Kcal
% Daily Value*
Total Fat 5.03g 25%
Cholesterol 22.36mg 24%
Sodium 40.2mg 5%
Potassium 162.15mg 11%
Total Carbs 6.49g 7%
Sugars 1.08g 14%
Dietary Fiber 0.2g 3%
Protein 5.97g 39%
Vitamin C 6.9mg 38%
Iron 0.8mg 15%
Calcium 21.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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