Directions:
- Mix all the ingredients together in a bowl.
- Cover and refrigerate several hours to let the flavors mingle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.9 Kcal (1189 kJ) | ||
| Calories from fat | 150.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 703.78mg | 29% | |
| Potassium | 629.73mg | 13% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 1.2mg | 7% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.03 Kcal (553 kJ) | ||
| Calories from fat | 69.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 26% | |
|---|---|---|---|
| Cholesterol | 36.38mg | 26% | |
| Sodium | 327.29mg | 29% | |
| Potassium | 292.86mg | 13% | |
| Total Carbs | 9.87g | 7% | |
| Sugars | 2.41g | 21% | |
| Dietary Fiber | 2.57g | 22% | |
| Protein | 6.96g | 30% | |
| Vitamin C | 6.8mg | 24% | |
| Iron | 0.6mg | 7% | |
| Calcium | 34.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raw Vegan Avocado Gazpacho
Avocados, chopped, Cubed cucumbers, Fresh cilantro and 11 more.. -
Gazpacho Shrimp Appetizer
Cooked medium shrimp, peeled and deveined and 11 more.. -
Baja Shrimp Cocktail
Ketchup or 1/4 cup mild salsa, Fresh lime juice and 9 more.. -
Quesadillas on the BBQ
Salsa, divided, Flour tortillas, Chopped sweet onion and 9 more.. -
Tina's Avocado Salsa
Salsa, Avocados - peeled, pitted and diced and 5 more.. -
Shrimp Salad
Shrimp, cooked and deveined and 6 more.. -
Cheesy Guacamole Quesadillas
Avocado, Lime juice, Minced garlic, Chopped green onion and 7 more.. -
Da Best Guacamole!
Avocados, Diced white onions or 1/4 cup red onion and 7 more.. -
Wwu Pico De Gallo
Ripe pitted avocados, diced (not too small!) and 8 more.. -
My Basic Avocado Dip
Avocado, Red onion, chopped, Tomato, chopped (optional) and 5 more.. -
Swan's Summer Soup
Tomatoes, Avocado - peeled, pitted and diced and 5 more.. -
Baked Eggs With Salsa
Salsa , plus maybe a tad more (your choice of hotness) and 7 more.. -
Avocado Soup
Ripe avocados, quartered, Chopped green onion and 9 more.. -
Guacamole with Tomatoes, Cilantro and Jalapenos
Ripe large avocados, peeled, pitted, Chopped onion and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
