Directions:
- In a large bowl, combine salsa, avocado, green onions, garlic, cilantro and salt and pepper. Cover and refrigerate for 1 hour. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.11 Kcal (436 kJ) | ||
| Calories from fat | 75.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Sodium | 66.67mg | 3% | |
| Potassium | 298.82mg | 6% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.59 Kcal (601 kJ) | ||
| Calories from fat | 104.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 13% | |
|---|---|---|---|
| Sodium | 91.95mg | 3% | |
| Potassium | 412.13mg | 6% | |
| Total Carbs | 11.38g | 3% | |
| Sugars | 1.78g | 5% | |
| Dietary Fiber | 5.64g | 16% | |
| Protein | 2.16g | 3% | |
| Vitamin C | 9.8mg | 12% | |
| Iron | 0.9mg | 4% | |
| Calcium | 26.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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