Ingredients:
- 3 asparagus spears, trimmed and cut into 1-inch pieces
- 1 prebaked 12-inch thin pizza crust
Directions:
- In a nonstick skillet, saute onion, mushrooms, asparagus and garlic in oil until almost tender. Add shrimp; cook until shrimp turn pink. Remove from the heat.
- Place the crust on a pizza pan or baking sheet. Spread with pizza sauce. Top with shrimp mixture. Sprinkle with cheese. Bake at 450° for 8-10 minutes or until cheese is melted. Yield: 6 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.28 Kcal (428 kJ) | ||
| Calories from fat | 54.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 14.62mg | 5% | |
| Sodium | 285.04mg | 12% | |
| Potassium | 144.51mg | 3% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 146.02 Kcal (611 kJ) | ||
| Calories from fat | 77.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 9% | |
|---|---|---|---|
| Cholesterol | 20.87mg | 5% | |
| Sodium | 406.96mg | 12% | |
| Potassium | 206.33mg | 3% | |
| Total Carbs | 12.63g | 3% | |
| Sugars | 1.62g | 5% | |
| Dietary Fiber | 1.47g | 4% | |
| Protein | 5.04g | 7% | |
| Vitamin C | 5.3mg | 6% | |
| Iron | 0.9mg | 3% | |
| Calcium | 84.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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