Ingredients:
- 1 tsp dried italian seasoning
- 6 cooked lasagna noodles , cut in half crosswise
- cooking spray
Directions:
- Preheat oven to 375°.
- Heat oil in a large nonstick skillet over medium-high heat. Add the bell pepper, chopped onion, mushrooms, tofu, and garlic; sauté 3 minutes or until vegetables are tender. Stir in tomato paste, Italian seasoning, fennel seeds, crushed red pepper, and marinara sauce; bring to a boil. Reduce heat; simmer 10 minutes.
- Arrange the noodles spokelike in the bottom of an 8-inch round baking dish coated with cooking spray. Spread 3 cups tomato mixture over noodles. Fold ends of noodles over tomato mixture, and top with the remaining tomato mixture and cheeses. Bake at 375° for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.85 Kcal (1059 kJ) | ||
| Calories from fat | 84.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 13.84mg | 5% | |
| Sodium | 87.05mg | 4% | |
| Potassium | 206.88mg | 4% | |
| Total Carbs | 37.38g | 12% | |
| Sugars | 27.7g | 111% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 11.1mg | 62% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 306.68 Kcal (1284 kJ) | ||
| Calories from fat | 102.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 14% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 5% | |
| Sodium | 105.58mg | 4% | |
| Potassium | 250.92mg | 4% | |
| Total Carbs | 45.34g | 12% | |
| Sugars | 33.6g | 111% | |
| Dietary Fiber | 3.43g | 11% | |
| Protein | 7.46g | 12% | |
| Vitamin C | 32.9mg | 45% | |
| Vitamin A | 0.8mg | 23% | |
| Iron | 13.5mg | 62% | |
| Calcium | 124.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pepperoni 'n' Tomato Pasta
Onion, chopped, Green pepper, chopped and 15 more.. -
Vegetable Pasta
Chopped green bell peppers or 1 cup red bell pepper and 9 more.. -
Lentil, Kale and Sausage Soup
Olive oil, Italian sausages, Onion, finely chopped and 9 more.. -
Ratatouille Pizza with Chicken
Olive oil and 13 more.. -
Skillet Veggie Tacos
Red bell peppers, coarsely chopped, Onion, chopped and 11 more.. -
Bouillabaisse
Olive oil, Fennel, stems trimmed, cored and sliced and 15 more.. -
Kicked up Jar Sauce Thick and Chunky
Olive oil, Red bell pepper, diced, Onion, diced and 5 more.. -
Completely Inauthentic Chicken Burritos
Olive oil, Red bell pepper, Onion, Sliced mushrooms and 5 more.. -
Easy Fajitas
Green bell pepper, Onion and 11 more.. -
Slow Cooker Tuscan Pot Roast
Olive oil, Bottom round pot roast, Onions, quartered and 9 more.. -
Tuscan Pot Roast
Olive oil, Bottom round beef roast, Onions, quartered and 9 more.. -
Slow-Cooker Recipe: Tuscan Pot Roast
Olive oil, Bottom-round pot roast, Onions, quartered and 9 more.. -
Tuscan Pot Roast
Olive oil, Bottom-round pot roast, Onions, quartered and 9 more.. -
Italian Sausage Soup II
Olive oil, Italian sausage, casings removed, Chopped onion and 11 more.. -
Pasta, Sausage and Bean Soup
Olive oil, Italian sausages , castings removed and 12 more..
Also Try
-
-
-
-
-
-
Italian Vegetable Salad with Creamy Garlic Dressing
Fennel bulbs, Head cauliflower, broken into large florets and 7 more.. -
Vegetable Pot Pie with Parmesan-Black Pepper Biscuits
Olive oil, divided, Diced peeled baking potato (8 oz) and 23 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
