Shrimp, Mango, and Raspberry Salad Recipe

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Shrimp, Mango, and Raspberry Salad
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Ingredients:

Directions:

  1. Whisk together first 8 ingredients in a small bowl to make a vinaigrette. Set aside. Combine shrimp and next 4 ingredients in a large bowl. Add 1/2 cup vinaigrette, tossing to coat. Combine spinach and remaining vinaigrette in a large bowl, tossing to coat. Arrange dressed spinach on 4 serving plates. Top each serving with shrimp and mango mixture. Serve immediately.
  2. Wine note: Try Whitehall Lane Sauvignon Blanc 2002 ($16), a nice quality blend of 90 percent Sauvignon Blanc and 10 percent Semillon. It is crisp and not overly oaked. I like its crushed grapefruit, citrus, and gooseberry flavors with this salad. -Rosalind Johnson, Divas Uncorked, Massachusetts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2337.24 Kcal (9786 kJ)
Calories from fat 1165.93 Kcal
% Daily Value*
Total Fat 129.55g 199%
Cholesterol 625.83mg 209%
Sodium 3341.71mg 139%
Potassium 2601.37mg 55%
Total Carbs 196.99g 66%
Sugars 129.78g 519%
Dietary Fiber 23.23g 93%
Protein 104.33g 209%
Vitamin C 314.4mg 524%
Iron 6.9mg 38%
Calcium 464mg 46%
Amount Per 100 g
Calories 155.76 Kcal (652 kJ)
Calories from fat 77.7 Kcal
% Daily Value*
Total Fat 8.63g 199%
Cholesterol 41.71mg 209%
Sodium 222.7mg 139%
Potassium 173.36mg 55%
Total Carbs 13.13g 66%
Sugars 8.65g 519%
Dietary Fiber 1.55g 93%
Protein 6.95g 209%
Vitamin C 21mg 524%
Iron 0.5mg 38%
Calcium 30.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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