Shrimp and Mango Appetizer Recipe

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Shrimp and Mango Appetizer
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Ingredients:

Directions:

  1. Place shrimp in medium size deep bowl.
  2. For marinade, combine lemon, oil, vinegar, chili sauce, honey, ginger, garlic, and salt in screw top jar. Cover and shake well. Pour over the shrimp and marinate in refrigerator 2 to 4 hours stirring occasionally.
  3. Drain shrimp; discard the marinade transfer the shrimp to a serving bowl.
  4. Arrange the lettuce and mango or papaya around the shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.69 Kcal (1033 kJ)
Calories from fat 123.87 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 93.87mg 31%
Sodium 338.64mg 14%
Potassium 232.72mg 5%
Total Carbs 15.49g 5%
Sugars 7.67g 31%
Dietary Fiber 0.89g 4%
Protein 14.75g 29%
Vitamin C 16.5mg 28%
Iron 0.7mg 4%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 201.44 Kcal (843 kJ)
Calories from fat 101.15 Kcal
% Daily Value*
Total Fat 11.24g 21%
Cholesterol 76.65mg 31%
Sodium 276.52mg 14%
Potassium 190.03mg 5%
Total Carbs 12.65g 5%
Sugars 6.26g 31%
Dietary Fiber 0.72g 4%
Protein 12.04g 29%
Vitamin C 13.5mg 28%
Iron 0.6mg 4%
Calcium 41.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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