Shrimp Jambalaya Recipe

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Ingredients:

Serving

1 cup onion, chopped
1/2 cup celery, chopped
1/2 cup green pepper, chopped
1/4 cup butter, cubed
3 cups vegetable broth
1 1/2 cups uncooked long grain rice
2 tsp creole seasoning
1/2 tsp worcestershire sauce
1/4 tsp cayenne pepper
2 (14 1/2 oz) cans diced tomatoes, drained
1 lb cooked medium shrimp, peeled and deveined
1 1/2 cups frozen peas

Directions:

You'll need a large skillet - saute the onion, celery and green peppers in butter until tender.
Add the broth, rice and seasonings.
Bring to a boil and then reduce heat, cover and cook for 15-20 minutes or until the rice is tender.
Stir in the tomatoes, shimp and peas and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.63 Kcal (2284 kJ)
Calories from fat	185.32 Kcal
		% Daily Value*
Total Fat	20.59g	32%
Cholesterol	125.87mg	42%
Sodium	947.21mg	39%
Potassium	630.06mg	13%
Total Carbs	65.93g	22%
Sugars	7.17g	29%
Dietary Fiber	5.82g	23%
Protein	24.38g	49%
Vitamin C	23.5mg	39%
Vitamin A	0.1mg	3%
Iron	3.1mg	17%
Calcium	100.4mg	10%

Amount Per 100 g
Calories	158.02 Kcal (662 kJ)
Calories from fat	53.67 Kcal
		% Daily Value*
Total Fat	5.96g	32%
Cholesterol	36.45mg	42%
Sodium	274.32mg	39%
Potassium	182.47mg	13%
Total Carbs	19.09g	22%
Sugars	2.08g	29%
Dietary Fiber	1.69g	23%
Protein	7.06g	49%
Vitamin C	6.8mg	39%
Iron	0.9mg	17%
Calcium	29.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.