Directions:
- Heat oven to 350°. Coat 13x9-inch pan with non-stick spray.
- In large pan melt butter, add onion, celery and pepper. Cook 3-4 minutes. Stir in soup, sour cream, mayonnaise and Worcestershire sauce.
- Fold in crab meat and shrimp. Cook till heated through, stirring. remove from heat and set aside.
- Place stuffing in large bowl, add seafood mixture and mix well. Spoon evenly into dish.
- Cover with foil and bake 25 minutes. Remove foil and bake 15-25 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.7 Kcal (1004 kJ) | ||
| Calories from fat | 146.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 76.81mg | 26% | |
| Sodium | 177.21mg | 7% | |
| Potassium | 142.93mg | 3% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 203.21 Kcal (851 kJ) | ||
| Calories from fat | 123.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 25% | |
|---|---|---|---|
| Cholesterol | 65.12mg | 26% | |
| Sodium | 150.23mg | 7% | |
| Potassium | 121.17mg | 3% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 13.71g | 32% | |
| Vitamin C | 4.6mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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