Directions:
- Saute onion, celery, turkey
- Add spices
- Add tomatoes, ketchup, mustard and corn
- Serve on warm fat free tortillas
- You can used canned crushed tomatoes but if you use fresh tomatoes it is so much better
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1717.43 Kcal (7191 kJ) | ||
| Calories from fat | 708.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.73g | 121% | |
|---|---|---|---|
| Cholesterol | 411.7mg | 137% | |
| Sodium | 3910.22mg | 163% | |
| Potassium | 2516.3mg | 54% | |
| Total Carbs | 129.28g | 43% | |
| Sugars | 36.69g | 147% | |
| Dietary Fiber | 14.62g | 58% | |
| Protein | 128.48g | 257% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 12.9mg | 71% | |
| Calcium | 357.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 143.54 Kcal (601 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 121% | |
|---|---|---|---|
| Cholesterol | 34.41mg | 137% | |
| Sodium | 326.81mg | 163% | |
| Potassium | 210.31mg | 54% | |
| Total Carbs | 10.8g | 43% | |
| Sugars | 3.07g | 147% | |
| Dietary Fiber | 1.22g | 58% | |
| Protein | 10.74g | 257% | |
| Vitamin C | 4.9mg | 99% | |
| Iron | 1.1mg | 71% | |
| Calcium | 29.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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