Directions:
- Preheat oven to 350°F.
- In a small bowl mix together all the season mix ingredients.
- In a sauce pan melt the butter and add onion, celery green peppers, green onions, garlic, Tabasco, Worcestershire and season mix.
- Saute until mix starts to stick to the pan, about 5 minutes.
- Then add evaporated milk and ketchup. Cook a few minutes and allow to cool to room temperature. Remove bay leaves.
- Mean while, mix together ground beef, with ground pork, eggs and breadcrumbs.
- When veggie mix reaches room temperature mix it into the the ground beef mixture.
- Bake in a 9x13 inch pan at 350 degrees for 25 minutes.
- Raise heat to 400 degrees and cook an additional 35 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.39 Kcal (2321 kJ) | ||
| Calories from fat | 387.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.02g | 66% | |
|---|---|---|---|
| Cholesterol | 133.88mg | 45% | |
| Sodium | 572.59mg | 24% | |
| Potassium | 511.74mg | 11% | |
| Total Carbs | 18.68g | 6% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 23.31g | 47% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 235.27 Kcal (985 kJ) | ||
| Calories from fat | 164.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 66% | |
|---|---|---|---|
| Cholesterol | 56.81mg | 45% | |
| Sodium | 242.99mg | 24% | |
| Potassium | 217.17mg | 11% | |
| Total Carbs | 7.93g | 6% | |
| Sugars | 1.11g | 11% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 9.89g | 47% | |
| Vitamin C | 5.9mg | 23% | |
| Iron | 1.1mg | 15% | |
| Calcium | 41mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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