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Shrimp in Spicy Tomato Sauce Recipe

Shrimp in Spicy Tomato Sauce Recipe

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Ingredients

Count

Nutrition

300

Calories

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Ingredients:

Serving

1 lb shrimp
1 onion, chopped
2 tbsp extra virgin olive oil
2 cloves garlic, minced
15 1/2 oz can diced tomatoes, drained and rinsed
1/2 tsp ground ginger
1 pinch of saffron (optional)
1 pinch of cayenne
2 tbsp parsley, chopped
1 tbsp coriander, chopped

Directions:

Shell and devein the shrimp.
In a large skillet, saute the onion in the oil until it begins fo color. Add the garlic and cook until the aroma rises. Add the tomatoes, ginger, saffron, cayenne,and cook for about 20 minutes over medium-low heat, until the sauce is reduced, stirring occasionally.
Add the shrimp and cook from a minute to 5 minutes, depending on size - just until they turn pink. Stir in the chopped coriander and parsley at the end, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.1 Kcal (1256 kJ)
Calories from fat	174.09 Kcal
		% Daily Value*
Total Fat	19.34g	30%
Cholesterol	43.84mg	15%
Sodium	870.02mg	36%
Potassium	289.04mg	6%
Total Carbs	26.39g	9%
Sugars	2.98g	12%
Dietary Fiber	1.96g	8%
Protein	7.14g	14%
Vitamin C	15.3mg	26%
Iron	1mg	5%
Calcium	40.9mg	4%

Amount Per 100 g
Calories	171.58 Kcal (718 kJ)
Calories from fat	99.53 Kcal
		% Daily Value*
Total Fat	11.06g	30%
Cholesterol	25.06mg	15%
Sodium	497.43mg	36%
Potassium	165.26mg	6%
Total Carbs	15.09g	9%
Sugars	1.7g	12%
Dietary Fiber	1.12g	8%
Protein	4.08g	14%
Vitamin C	8.8mg	26%
Iron	0.6mg	5%
Calcium	23.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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