Directions:
- Combine the first 6 ingredients in a medium bowl, cover and chill for 1 hour combine water and next 5 ingredients (water through salt) in a bowl, set aside heat oil in a stir fry pan or wok over medium-high heat.
- Add broccoli, stir fry 2 minutes.
- Add shrimp mixture, stir fry 5 minutes or until shrimp are done.
- Add cornstarch mixture, and bring to a boil.
- Cook 1 minute or until sauce thickens.
- Serve over soba noodles.
- Serving size is 1 cup stir fry and 1 cup noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.2 Kcal (968 kJ) | ||
| Calories from fat | 42.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 3.7mg | 1% | |
| Sodium | 684.5mg | 29% | |
| Potassium | 363.55mg | 8% | |
| Total Carbs | 38.05g | 13% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 9.1g | 18% | |
| Vitamin C | 68.3mg | 114% | |
| Iron | 1.2mg | 6% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.82 Kcal (393 kJ) | ||
| Calories from fat | 17.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 7% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 277.76mg | 29% | |
| Potassium | 147.52mg | 8% | |
| Total Carbs | 15.44g | 13% | |
| Sugars | 1.91g | 19% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 3.69g | 18% | |
| Vitamin C | 27.7mg | 114% | |
| Iron | 0.5mg | 6% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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