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French Chicken Thighs in Cilantro Sauce Recipe

French Chicken Thighs in Cilantro Sauce Recipe

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Ingredients:

Serving

1 1/2 tsp corn oil
2 lbs chicken thighs, skin and fat removed (about 8)
3/4 lb onion, peeled and thinly sliced ( resulting to 4 cups)
8 cloves garlic, peeled and thinly sliced
1/2 cup dry white wine
2 tbsp finely chopped fresh cilantro ( coriander or chinese parsley)
1/2 tsp salt
1/2 tsp fresh ground black pepper

Directions:

Heat oil on large nonstick frying pan.
Add thighs in one layer and saute them over medium to high heat for 4 minutes on each side, until nicely browned.
Remove the chicken to a platter.
Add the onions to the drippings in the skillet.
Saute for 1 minute.
Stir in the garlic, wine, and cilantro stems and saute for 10 seconds longer.
Return chicken to frying pan, add salt and pepper, and bring surrounding liquid to a boil.
Cover the pan, reduce heat, and bring to a slow boil for 15 minutes.
Stir in cilantro leaves.
Serve 2 chicken thighs per person.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2123.46 Kcal (8891 kJ)
Calories from fat	2056.57 Kcal
		% Daily Value*
Total Fat	228.51g	352%
Cholesterol	192.74mg	64%
Sodium	296.69mg	12%
Potassium	173.59mg	4%
Total Carbs	10.7g	4%
Sugars	3.76g	15%
Dietary Fiber	1.9g	8%
Protein	1.24g	2%
Vitamin C	7.8mg	13%
Iron	0.2mg	1%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	606.69 Kcal (2540 kJ)
Calories from fat	587.58 Kcal
		% Daily Value*
Total Fat	65.29g	352%
Cholesterol	55.07mg	64%
Sodium	84.77mg	12%
Potassium	49.6mg	4%
Total Carbs	3.06g	4%
Sugars	1.07g	15%
Dietary Fiber	0.54g	8%
Protein	0.35g	2%
Vitamin C	2.2mg	13%
Calcium	9.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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