Curried Shrimp in Peanut Sauce Recipe

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Ingredients:

Serving

8 oz fettuccine, uncooked
2/3 cup reduced-sodium fat-free chicken broth
1/2 cup creamy peanut butter
2 tbsp balsamic vinegar
1/2 tsp salt
1/8 tsp black pepper
1 piece fresh ginger, peeled and thinly sliced (1/2 inch piece)
1 tbsp olive oil
1 1/2 cups green onions, sliced
2 tsp curry powder
1 1/2 tsp garlic, minced
1 1/2 lbs large shrimp, peeled and deveined
2 tbsp fresh cilantro, chopped

Directions:

Cook pasta according to package directions, omitting salt and fat.
While pasta cooks, place broth and next 5 ingredients (broth through ginger) in a blender or food processor and process until smooth.
Heat oil in a large nonstick skillet over medium heat. Add onions, curry, and garlic; saute 3 minutes. Add shrimp; cook 6 minutes or until shrimp are done. Stir in peanut sauce; cook for 1 minute or until thoroughly heated. Serve over pasta and sprinkle with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.67 Kcal (2172 kJ)
Calories from fat	223.2 Kcal
		% Daily Value*
Total Fat	24.8g	38%
Cholesterol	57mg	19%
Sodium	543.8mg	23%
Potassium	329.54mg	7%
Total Carbs	59.68g	20%
Sugars	5.24g	21%
Dietary Fiber	5.17g	21%
Protein	18.13g	36%
Vitamin C	4mg	7%
Iron	3.1mg	17%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	294.11 Kcal (1231 kJ)
Calories from fat	126.57 Kcal
		% Daily Value*
Total Fat	14.06g	38%
Cholesterol	32.32mg	19%
Sodium	308.36mg	23%
Potassium	186.86mg	7%
Total Carbs	33.84g	20%
Sugars	2.97g	21%
Dietary Fiber	2.93g	21%
Protein	10.28g	36%
Vitamin C	2.2mg	7%
Iron	1.8mg	17%
Calcium	36mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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