Directions:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Mix the lamb, egg, oregano, sherry, vinegar, red pepper flakes, garlic, green onions, mint, cilantro, bread crumbs, salt, and pepper together in a mixing bowl with your hands until evenly blended. Form into five patties.
- Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, about 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.99 Kcal (2315 kJ) | ||
| Calories from fat | 271.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.13g | 46% | |
|---|---|---|---|
| Cholesterol | 120.5mg | 40% | |
| Sodium | 432.2mg | 18% | |
| Potassium | 312.54mg | 7% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 28.02g | 56% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 21.5mg | 120% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 258.16 Kcal (1081 kJ) | ||
| Calories from fat | 126.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 46% | |
|---|---|---|---|
| Cholesterol | 56.25mg | 40% | |
| Sodium | 201.77mg | 18% | |
| Potassium | 145.91mg | 7% | |
| Total Carbs | 18.57g | 13% | |
| Sugars | 3.53g | 30% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 13.08g | 56% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 10.1mg | 120% | |
| Calcium | 30.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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