Shrimp and Rice Casserole Recipe

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Ingredients:

Serving

1 tbsp butter
1 medium celery , cut in half down the middle and and thinly sliced
1/2 large onion, chopped
1/2 medium green pepper, seeded and diced
1 garlic clove, minced
1/2 tsp dried thyme
1/8 tsp nutmeg
1/8 tsp cayenne
1 cup rice
12 oz medium shrimp, shelled and deveined
4 oz clam juice
3/4 tsp salt (or less , depends on your tastes)
1 bay leaf
1 1/2 cups water
2 plum tomatoes, seeded and diced

Directions:

Preheat the oven to 350 degrees.
In the dutch oven, melt the butter and add the onion, pepper, and celery. Saute 10 minutes or until the vegetables are tender.
Add the garlic and spices and saute 1 minute more. Stir frequently to avoid the garlic burning.
Add rice, shrimp, clam juice, salt, bay leaf, and water. Bring to a boil over high heat. Cover and bake 30 minutes or until the liquid is absorbed and the rice is tender.
Discard the bay leaf. Serve toped with the tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.27 Kcal (2082 kJ)
Calories from fat	176.2 Kcal
		% Daily Value*
Total Fat	19.58g	30%
Cholesterol	56.96mg	19%
Sodium	1529.21mg	64%
Potassium	311.97mg	7%
Total Carbs	70.02g	23%
Sugars	3.18g	13%
Dietary Fiber	2.74g	11%
Protein	11.41g	23%
Vitamin C	19.8mg	33%
Iron	3mg	17%
Calcium	60.9mg	6%

Amount Per 100 g
Calories	147.4 Kcal (617 kJ)
Calories from fat	52.23 Kcal
		% Daily Value*
Total Fat	5.8g	30%
Cholesterol	16.88mg	19%
Sodium	453.28mg	64%
Potassium	92.47mg	7%
Total Carbs	20.75g	23%
Sugars	0.94g	13%
Dietary Fiber	0.81g	11%
Protein	3.38g	23%
Vitamin C	5.9mg	33%
Iron	0.9mg	17%
Calcium	18mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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