Directions:
- Bring first 4 ingredients to a boil in a saucepan.
- Add rice, cover and cook until rice is tender and water is absorbed, about 20 minutes.
- Sautee celery, onion, peppers, and garlic in butter until tender. Stir sauteed vegetables into rice. Remove bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.11 Kcal (771 kJ) | ||
| Calories from fat | 26.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 6.09mg | 0% | |
| Potassium | 69.62mg | 1% | |
| Total Carbs | 35.43g | 12% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.1mg | 28% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.98 Kcal (578 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 5% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 4.57mg | 0% | |
| Potassium | 52.18mg | 1% | |
| Total Carbs | 26.55g | 12% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 2.39g | 6% | |
| Vitamin C | 6.4mg | 14% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.8mg | 28% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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