Shrimp and Pasta With Vegetables Recipe

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Ingredients:

Serving

8 oz pasta, any shape
8 oz fresh asparagus, trimmed and cut in 1 inch pieces
1/2 cup onion, chopped
1/2 cup red bell pepper, chopped
1 carrot, grated
2 garlic cloves, minced
1 celery rib, trimmed and sliced
1 pinch crushed red pepper flakes
1 lb raw shrimp, peeled and deveined
1/4 cup parmesan cheese, grated
2 tbsp butter

Directions:

Bring large pot of salted water to boil, and cook pasta al dente, according to package directions. Reserve 1 cup pasta water when draining pasta.
While pasta cooks, heat 1 TB olive oil in a large non-stick skillet over medium-high heat. Saute onion, pepper, and celery until softened. Add garlic, asparagus, and shrimp, and continue cooking until shrimp are pink, about 3-4 minutes.
Reduce heat to low. Add drained pasta, 1/2 cup of pasta cooking water, 2 TB butter, and 1/4 cup parmesan. Cook and stir over low heat until sauce thickens.
Serve in pasta bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537.74 Kcal (2251 kJ)
Calories from fat	267.21 Kcal
		% Daily Value*
Total Fat	29.69g	46%
Cholesterol	105.33mg	35%
Sodium	1422.04mg	59%
Potassium	382.47mg	8%
Total Carbs	54g	18%
Sugars	3.98g	16%
Dietary Fiber	3.77g	15%
Protein	16.1g	32%
Vitamin C	30.4mg	51%
Vitamin A	0.8mg	27%
Iron	13mg	72%
Calcium	140.9mg	14%

Amount Per 100 g
Calories	166.58 Kcal (697 kJ)
Calories from fat	82.77 Kcal
		% Daily Value*
Total Fat	9.2g	46%
Cholesterol	32.63mg	35%
Sodium	440.52mg	59%
Potassium	118.48mg	8%
Total Carbs	16.73g	18%
Sugars	1.23g	16%
Dietary Fiber	1.17g	15%
Protein	4.99g	32%
Vitamin C	9.4mg	51%
Vitamin A	0.3mg	27%
Iron	4mg	72%
Calcium	43.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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