Directions:
- Peel and devein shrimp; set aside.
- Cook spaghetti according to package directions, omitting salt and adding Old Bay seasoning.
- Drain and return to Dutch oven; keep warm.
- Saute broccoli and garlic in olive oil in a large skillet 3-4 minutes.
- Add green onion; saute 1 minute.
- Add shrimp, cook 4 minutes, stirring constantly.
- Stir in mushrooms and water chestnuts; cook until thoroughly heated.
- Stir in sour cream; heat thoroughly but do not boil.
- Season to taste with salt, pepper, and old bay.
- Serve over spaghetti; sprinkle with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.21 Kcal (1952 kJ) | ||
| Calories from fat | 276.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 47% | |
|---|---|---|---|
| Cholesterol | 72.47mg | 24% | |
| Sodium | 1315.7mg | 55% | |
| Potassium | 221.29mg | 5% | |
| Total Carbs | 39.02g | 13% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.7mg | 9% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 271.51 Kcal (1137 kJ) | ||
| Calories from fat | 161.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 47% | |
|---|---|---|---|
| Cholesterol | 42.2mg | 24% | |
| Sodium | 766.24mg | 55% | |
| Potassium | 128.87mg | 5% | |
| Total Carbs | 22.73g | 13% | |
| Sugars | 0.43g | 3% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 6.48g | 22% | |
| Vitamin C | 8.4mg | 24% | |
| Iron | 1mg | 9% | |
| Calcium | 42.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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