| Amount Per 1 Serving | |||
| Calories | 286.29 Kcal (1199 kJ) | ||
| Calories from fat | 47.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 36.44mg | 12% | |
| Sodium | 440.48mg | 18% | |
| Potassium | 343.66mg | 7% | |
| Total Carbs | 33.82g | 11% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 24.71g | 49% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 277.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 170.49 Kcal (714 kJ) | ||
| Calories from fat | 28.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 8% | |
|---|---|---|---|
| Cholesterol | 21.7mg | 12% | |
| Sodium | 262.31mg | 18% | |
| Potassium | 204.65mg | 7% | |
| Total Carbs | 20.14g | 11% | |
| Sugars | 2.29g | 15% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 14.72g | 49% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 1.2mg | 11% | |
| Calcium | 165.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.