Greek Scampi Recipe

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Ingredients:

Serving

1/2 lb shrimp
2 garlic cloves (minced or pressed )
2 tbsp olive oil
1 cup diced tomato
1/2 cup feta cheese, crumbled
1/2-1 lemon , juice of
2 tsp fresh dill, chopped (3/4 tsp dried )
1 dash salt
1 dash pepper

Directions:

Shell and devein shrimp, if necessary, rinse them and set aside.
Prepare ingredients - Have all the ingredients prepared and at hand before beginning to sauté.
Sauté the garlic in the oil briefly, and then add the shrimp. Cook on medium heat for a minute.
Add tomatoes, feta, lemon juice, and dill.
Stir so the shrimp cook on both sides.
When the shrimp are pink and the tomatoes and feta have made a sauce, it’s ready. Sprinkle with salt and pepper to taste and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.8 Kcal (2507 kJ)
Calories from fat	391.39 Kcal
		% Daily Value*
Total Fat	43.49g	67%
Cholesterol	99.13mg	33%
Sodium	1798.65mg	75%
Potassium	368.59mg	8%
Total Carbs	39.76g	13%
Sugars	4.42g	18%
Dietary Fiber	2.74g	11%
Protein	15.67g	31%
Vitamin C	23.4mg	39%
Iron	2.3mg	13%
Calcium	254.4mg	25%

Amount Per 100 g
Calories	225.64 Kcal (945 kJ)
Calories from fat	147.49 Kcal
		% Daily Value*
Total Fat	16.39g	67%
Cholesterol	37.36mg	33%
Sodium	677.78mg	75%
Potassium	138.89mg	8%
Total Carbs	14.98g	13%
Sugars	1.66g	18%
Dietary Fiber	1.03g	11%
Protein	5.9g	31%
Vitamin C	8.8mg	39%
Iron	0.9mg	13%
Calcium	95.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.1

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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