Shrimp and Noodle Salad with Ginger Dressing Recipe

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Shrimp and Noodle Salad with Ginger Dressing
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Ingredients:

Directions:

  1. Bring a medium saucepan of salted water to a boil. Add the noodles and cook until al dente. Drain and rinse under cold running water. Pat dry and transfer to a large bowl. Add the coleslaw mix, scallions, cilantro and shrimp.
  2. In a blender, combine the teriyaki sauce with the ginger and chile-garlic sauce and puree until smooth. With the machine on, slowly add the vegetable oil in a thin stream and puree until the dressing is emulsified. Season lightly with salt. Add the dressing to the bowl with the udon noodles and toss well. Serve the noodle salad with lime wedges on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.77 Kcal (2030 kJ)
Calories from fat 242.52 Kcal
% Daily Value*
Total Fat 26.95g 41%
Cholesterol 124.15mg 41%
Sodium 1107.14mg 46%
Potassium 439.76mg 9%
Total Carbs 38.55g 13%
Sugars 3.62g 14%
Dietary Fiber 3.1g 12%
Protein 22.56g 45%
Vitamin C 32.4mg 54%
Iron 2.2mg 12%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 181.94 Kcal (762 kJ)
Calories from fat 91.02 Kcal
% Daily Value*
Total Fat 10.11g 41%
Cholesterol 46.6mg 41%
Sodium 415.54mg 46%
Potassium 165.05mg 9%
Total Carbs 14.47g 13%
Sugars 1.36g 14%
Dietary Fiber 1.16g 12%
Protein 8.47g 45%
Vitamin C 12.2mg 54%
Iron 0.8mg 12%
Calcium 42.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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