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Crab, Shrimp, and Mango Salad with Yuzu Vinaigrette Recipe

Crab, Shrimp, and Mango Salad with Yuzu Vinaigrette Recipe

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Crab, Shrimp, and Mango Salad with Yuzu Vinaigrette

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Ingredients

Count

Nutrition

30029

Calories

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Ingredients:

Serving

finely shredded zest from 2 yuzus or 1 meyer lemon
1 1/2 tbsp fresh yuzu juice or 2 tsp. each fresh meyer and eureka
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
1/4 cup fruity extra-virgin olive oil
1/3 cup mayonnaise
1 tsp minced fresh ginger
1 tsp soy sauce
1 1/2 tbsp fresh yuzu juice or 2 tsp. each fresh meyer and eureka
2 firm-ripe mangoes
1/2 lb shelled cooked crab * (or use all shrimp)
1/2 lb peeled cooked tiny shrimp
5 oz baby arugula (2 qts. lightly packed)
4 kaffir lime leaves*, minced , or finely shredded zest from 2 limes

Directions:

Make vinaigrette: In a medium bowl, combine zest, juice, salt, and pepper. Gradually whisk in olive oil. Set aside.
Make mayo: In a small bowl, stir together all ingredients. Chill until used.
Cut cheeks from mangoes, peel fruit, and thinly slice crosswise. Cut remaining fruit from pits, peel, and thinly slice.
In a medium bowl, stir crab and shrimp with 2 tbsp. vinaigrette to blend.
In another bowl, gently mix mangoes and arugula with remaining vinaigrette. Spoon salad onto plates and top with crab mixture. Sprinkle with lime leaves. Serve mayo on the side to dot over salads.
*Buy shelled crab from a good fish market, or shell your own meat from a 1 3/4-lb. cooked crab (less pricey). Look for sustainable, wild Oregon pink shrimp. Find kaffir lime leaves at Asian markets.
Nutritional analysis is per serving with 1 tbsp. mayo.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30028.77 Kcal (125724 kJ)
Calories from fat	15891.38 Kcal
		% Daily Value*
Total Fat	1765.71g	2716%
Cholesterol	7726.99mg	2576%
Sodium	3193.05mg	133%
Potassium	6778.05mg	144%
Total Carbs	1217.98g	406%
Sugars	248.18g	993%
Dietary Fiber	118.11g	472%
Protein	2174.89g	4350%
Vitamin C	284.8mg	475%
Vitamin A	60mg	2000%
Iron	151.7mg	843%
Calcium	27336.9mg	2734%

Amount Per 100 g
Calories	2065.58 Kcal (8648 kJ)
Calories from fat	1093.12 Kcal
		% Daily Value*
Total Fat	121.46g	2716%
Cholesterol	531.51mg	2576%
Sodium	219.64mg	133%
Potassium	466.24mg	144%
Total Carbs	83.78g	406%
Sugars	17.07g	993%
Dietary Fiber	8.12g	472%
Protein	149.6g	4350%
Vitamin C	19.6mg	475%
Vitamin A	4.1mg	2000%
Iron	10.4mg	843%
Calcium	1880.4mg	2734%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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