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Shrimp and Mango Skewers with Guava-Lime Glaze Recipe

Shrimp and Mango Skewers with Guava-Lime Glaze Recipe

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Shrimp and Mango Skewers with Guava-Lime Glaze

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Ingredients

Count

Nutrition

208

Calories

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Ingredients:

Serving

3 tbsp olive oil
1 tbsp minced peeled fresh ginger
2 garlic cloves, minced
1 tsp dried crushed red pepper
18 uncooked colossal shrimp
2 red bell peppers, each cut into 12 pieces
2 firm but ripe mangoes, peeled, pitted, each cut into 12 wedges
guava-lime glaze

Directions:

Prepare barbecue (medium-high heat). Mix first 4 ingredients in large bowl. Add shrimp, bell peppers and mangoes; toss to coat. Alternate bell pepper, mango and 3 colossal shrimp on each of 6 skewers, or alternate bell pepper, mango and 3 jumbo shrimp on each of 12 skewers. (Can be prepared 4 hours ahead. Cover and chill.)
Grill shrimp until cooked through, brushing with glaze during last 2 minutes, cooking colossal shrimp about 4 minutes per side and jumbo shrimp about 3 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.79 Kcal (870 kJ)
Calories from fat	75.22 Kcal
		% Daily Value*
Total Fat	8.36g	13%
Cholesterol	133.78mg	45%
Sodium	899.22mg	37%
Potassium	240.83mg	5%
Total Carbs	19.31g	6%
Sugars	17.21g	69%
Dietary Fiber	2.78g	11%
Protein	17.26g	35%
Vitamin C	80.8mg	135%
Vitamin A	1mg	33%
Iron	16.8mg	93%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	64.53 Kcal (270 kJ)
Calories from fat	23.36 Kcal
		% Daily Value*
Total Fat	2.6g	13%
Cholesterol	41.54mg	45%
Sodium	279.25mg	37%
Potassium	74.79mg	5%
Total Carbs	6g	6%
Sugars	5.34g	69%
Dietary Fiber	0.86g	11%
Protein	5.36g	35%
Vitamin C	25.1mg	135%
Vitamin A	0.3mg	33%
Iron	5.2mg	93%
Calcium	21.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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