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Shrimp and Vegetable Salad with Roasted-Tomato Vinaigrette Recipe

Shrimp and Vegetable Salad with Roasted-Tomato Vinaigrette Recipe

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Shrimp and Vegetable Salad with Roasted-Tomato Vinaigrette

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Ingredients

Count

Nutrition

567

Calories

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Ingredients:

Serving

3 large heirloom tomatoes, halved
1/4 cup olive oil (plus some for brushing)
4 cups fresh arugula
2 1/4 cups yellow and green wax beans, blanched and cut into 1/2-inch pieces
2 1/4 cups fresh corn , cut from cobs
2 1/4 cups diced red bell peppers
2 1/4 cups halved cherry tomatoes
1 lb small cooked shrimp
1 tbsp champagne vinegar
1 1/2 tsp finely diced shallot

Directions:

Heat oven to 350°F. Place tomatoes on a baking sheet with sides; brush lightly with oil. Roast 20 minutes; purée in a blender; strain. Refrigerate puree until cool, about 30 minutes. Combine next 6 ingredients in a bowl; toss. Add vinegar to purée; whisk in remaining oil and shallot. Pour 1/2 cup vinaigrette on salad; toss. Divide among 4 bowls. Season with salt and pepper.
Nutritional analysis per serving: 312 calories, 15.7 g fat (2.2 g saturated), 37.3 g carbs, 9.3 g fiber, 12.9 g protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.62 Kcal (2372 kJ)
Calories from fat	257.93 Kcal
		% Daily Value*
Total Fat	28.66g	44%
Cholesterol	156.46mg	52%
Sodium	814.67mg	34%
Potassium	1277.98mg	27%
Total Carbs	49.52g	17%
Sugars	13.4g	54%
Dietary Fiber	9.2g	37%
Protein	30.54g	61%
Vitamin C	145.6mg	243%
Vitamin A	2.7mg	89%
Iron	47.5mg	264%
Calcium	203.7mg	20%

Amount Per 100 g
Calories	96.21 Kcal (403 kJ)
Calories from fat	43.8 Kcal
		% Daily Value*
Total Fat	4.87g	44%
Cholesterol	26.57mg	52%
Sodium	138.33mg	34%
Potassium	217mg	27%
Total Carbs	8.41g	17%
Sugars	2.28g	54%
Dietary Fiber	1.56g	37%
Protein	5.19g	61%
Vitamin C	24.7mg	243%
Vitamin A	0.5mg	89%
Iron	8.1mg	264%
Calcium	34.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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