Directions:
- Use a 2 qt saucepan to melt your butter; add onions and parsley.
- Then Saute vegetables, add soup crabmeat,shrimp,salt,pepper,Worc sauce and Tabasco.
- Heat to boiling; reduce heat and simmer for at least 30 minutes.
- Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.47 Kcal (563 kJ) | ||
| Calories from fat | 118.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 34.61mg | 12% | |
| Sodium | 420.32mg | 18% | |
| Potassium | 48.07mg | 1% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 356.44 Kcal (1492 kJ) | ||
| Calories from fat | 313.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.84g | 20% | |
|---|---|---|---|
| Cholesterol | 91.75mg | 12% | |
| Sodium | 1114.17mg | 18% | |
| Potassium | 127.43mg | 1% | |
| Total Carbs | 8.33g | 1% | |
| Sugars | 1.21g | 2% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 4.16g | 3% | |
| Vitamin C | 8.9mg | 6% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 36.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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