Oceanside Shrimp and Crab Dip Recipe

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Oceanside Shrimp and Crab Dip
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Ingredients:

Directions:

  1. Combine all ingredients. Refrigerate for 24 hours. serve with crackers of choice. Cooking and preparation times are approximate, depending on if fresh, frozen, or canned seafood is used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.53 Kcal (789 kJ)
Calories from fat 152.16 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 30.85mg 10%
Sodium 211.83mg 9%
Potassium 39.85mg 1%
Total Carbs 2.41g 1%
Sugars 0.59g 2%
Dietary Fiber 0.05g 0%
Protein 6.73g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 335.46 Kcal (1405 kJ)
Calories from fat 270.74 Kcal
% Daily Value*
Total Fat 30.08g 26%
Cholesterol 54.89mg 10%
Sodium 376.91mg 9%
Potassium 70.91mg 1%
Total Carbs 4.29g 1%
Sugars 1.04g 2%
Dietary Fiber 0.09g 0%
Protein 11.98g 13%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 4%
Iron 0.3mg 1%
Calcium 92.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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