Directions:
- In a double boiler, make cream sauce by melting the butter. Add the flour and stir. Add the cream and stir constantly until sauce is thick.
- Add salt, pepper and sherry to the double boiler.
- Take the double boiler off the heat and fold in the crab gently.
- Pour into buttered 1 quart casserole. Sprinkle with grated cheese.
- Bake, uncovered, for about 30 minutes, or until cheese melts, at 400 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.59 Kcal (3046 kJ) | ||
| Calories from fat | 409.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.51g | 70% | |
|---|---|---|---|
| Cholesterol | 134.73mg | 45% | |
| Sodium | 368.18mg | 15% | |
| Potassium | 66.42mg | 1% | |
| Total Carbs | 20.53g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 31.55g | 63% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 220.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 278.68 Kcal (1167 kJ) | ||
| Calories from fat | 156.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 70% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 45% | |
| Sodium | 141.02mg | 15% | |
| Potassium | 25.44mg | 1% | |
| Total Carbs | 7.86g | 7% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 12.08g | 63% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.2mg | 3% | |
| Calcium | 84.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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