Amount Per 1 Serving
Calories	188.42 Kcal (789 kJ)
Calories from fat	143.76 Kcal
		% Daily Value*
Total Fat	15.97g	25%
Cholesterol	14.41mg	5%
Sodium	191.46mg	8%
Potassium	446.31mg	9%
Total Carbs	9.83g	3%
Sugars	4.41g	18%
Dietary Fiber	4.39g	18%
Protein	3.13g	6%
Vitamin C	61.3mg	102%
Vitamin A	0.2mg	7%
Iron	0.1mg	1%
Calcium	61.5mg	6%

Amount Per 100 g
Calories	117.61 Kcal (492 kJ)
Calories from fat	89.73 Kcal
		% Daily Value*
Total Fat	9.97g	25%
Cholesterol	8.99mg	5%
Sodium	119.51mg	8%
Potassium	278.59mg	9%
Total Carbs	6.13g	3%
Sugars	2.75g	18%
Dietary Fiber	2.74g	18%
Protein	1.95g	6%
Vitamin C	38.3mg	102%
Vitamin A	0.1mg	7%
Iron	0.1mg	1%
Calcium	38.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ham and Corn Salad

Sour cream, Mayonnaise, Dijon mustard, White vinegar and 8 more..
Jerusalem Artichoke Slaw

Sour cream, Mayonnaise, Coarse mustard, Chopped capers and 6 more..
Earl's Warm Potato Salad With Roast Corn and Bacon

Baby potatoes, Corn (frozen or canned ) and 12 more..
Crab and Celery Root Remoulade

Shredded peeled celery root (about 1 lb) and 11 more..
Poached Salmon with Mustard Sauce

Thick crosscut salmon fillets, skin on (about 3 lb. total... and 15 more..
Turkey Divan Croissants

Mayonnaise, Dijon mustard, Lemon juice, Dill weed and 7 more..
Sour Cream Sauce

Sour cream, Mayonnaise, Dry mustard, Lemon juice, Sugar and 1 more..
Sea Shell Shrimp Salad

Shell pasta, cooked and drained, Mayonnaise, Dijon mustard and 6 more..
Egg and Brown Rice Salad

Frozen green peas, Hardboiled egg, coarsely chopped and 12 more..
Shrimp Deviled Eggs

Extra-large hard-boiled eggs, cooled, Shrimp, Mayonnaise and 6 more..

Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Also Try

Kohlrabi and Apple Slaw

Mayonnaise, Apple cider vinegar, Lemon juice and 5 more..
Citrus Spiked Jicama and Carrot Slaw

Jicama , julienne-cut peeled (about 1 lb, 1 1/2-inch) and 9 more..
Beet, Carrot, and Fennel Slaw

Beets (about 1 lb), peeled and coarsely shredded and 13 more..
Bok Choy, Carrot and Apple Slaw

Heads baby bok choy, Coarse salt (divided ) and 6 more..
Balsamic Carrot Slaw

Carrots, shredded, Frozen peas, Tomato soup and 9 more..
Cranberry Carrot Slaw

Pineapple juice, Lime, juiced (about 1 tbsp.) and 7 more..
Apple 'n' Carrot Slaw

Heads cabbage, shredded, Carrots, shredded and 6 more..
Quick 'n' Easy Carrot Slaw

Carrots, peeled and grated, Raisins and 5 more..
Mandarin Orange Carrot Slaw

Shredded carrots, Mandarin orange segments, drained and 4 more..
Three Ingredient Carrot Slaw

Carrots, coarsely grated, Sunflower seeds and 1 more..