Shrimp-and-Artichoke Quiche Recipe

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Shrimp-and-Artichoke Quiche
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Ingredients:

Directions:

  1. Sprinkle shrimp and green onions in a lightly greased 9-inch pieplate.
  2. Combine Swiss and Parmesan cheeses; sprinkle half of cheese mixture evenly over shrimp mixture.
  3. Whisk together baking mix and next 3 ingredients until blended. Pour evenly over cheeses in pieplate; top with artichoke heart halves, cut sides down, and remaining cheese mixture.
  4. Bake at 400° for 30 to 35 minutes or until a knife inserted in center comes out clean. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1798.72 Kcal (7531 kJ)
Calories from fat 753.21 Kcal
% Daily Value*
Total Fat 83.69g 129%
Cholesterol 892.77mg 298%
Sodium 3451.71mg 144%
Potassium 1604.31mg 34%
Total Carbs 136g 45%
Sugars 21.3g 85%
Dietary Fiber 5.14g 21%
Protein 120.42g 241%
Vitamin C 14.3mg 24%
Iron 9mg 50%
Calcium 1315.3mg 132%
Amount Per 100 g
Calories 194.18 Kcal (813 kJ)
Calories from fat 81.31 Kcal
% Daily Value*
Total Fat 9.03g 129%
Cholesterol 96.38mg 298%
Sodium 372.64mg 144%
Potassium 173.2mg 34%
Total Carbs 14.68g 45%
Sugars 2.3g 85%
Dietary Fiber 0.55g 21%
Protein 13g 241%
Vitamin C 1.5mg 24%
Iron 1mg 50%
Calcium 142mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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