Ingredients:
- 1 pork tenderloin (3/4 lb), cut into 1-inch pieces
- shredded lettuce and chopped tomato , optional
Directions:
- In a skillet, brown pork in oil. Remove from pan and keep warm. In same skillet, saute onion and garlic in drippings until tender. Stir in the tomato sauce, chilies, chili powder, salt, oregano, cumin and pepper. Add pork; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until pork is tender.
- Cool slightly; shred with two forks. Return to sauce; heat through. Serve in tortillas with lettuce and tomato if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.66 Kcal (1481 kJ) | ||
| Calories from fat | 74.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 1083.97mg | 45% | |
| Potassium | 918.82mg | 20% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 39.87g | 80% | |
| Vitamin C | 38.9mg | 65% | |
| Iron | 3.7mg | 21% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.8 Kcal (539 kJ) | ||
| Calories from fat | 27.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 13% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 37% | |
| Sodium | 394.76mg | 45% | |
| Potassium | 334.62mg | 20% | |
| Total Carbs | 10.09g | 9% | |
| Sugars | 1.34g | 15% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 14.52g | 80% | |
| Vitamin C | 14.2mg | 65% | |
| Iron | 1.3mg | 21% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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