| Amount Per 1 Serving | |||
| Calories | 299.39 Kcal (1253 kJ) | ||
| Calories from fat | 138.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 216.09mg | 9% | |
| Potassium | 340.65mg | 7% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 19.47g | 39% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.48 Kcal (798 kJ) | ||
| Calories from fat | 87.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 24% | |
|---|---|---|---|
| Cholesterol | 33.54mg | 18% | |
| Sodium | 137.49mg | 9% | |
| Potassium | 216.73mg | 7% | |
| Total Carbs | 13.5g | 7% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 12.39g | 39% | |
| Vitamin C | 8.3mg | 22% | |
| Iron | 1.7mg | 15% | |
| Calcium | 19.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.