Directions:
- Saute, breaking up Ground beef, until the juices have almost evaporated.
- In a large soup pan dump in Diced Tomatos, Salsa, Kidney beans after u drain them.
- After Ground beef is fully cooked, dump in the other pan.
- Cook on medium-high untill boil, then reduce heat to medium for 10 minutes. Stir occasionally.
- Add Pasley and Minced Onions.
- Continue to cook.
- After cooked for 10 minutes serve and Enjoy...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.91 Kcal (1117 kJ) | ||
| Calories from fat | 122.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 51.96mg | 17% | |
| Sodium | 927.27mg | 39% | |
| Potassium | 1421.21mg | 30% | |
| Total Carbs | 18.25g | 6% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 4.1mg | 23% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.16 Kcal (239 kJ) | ||
| Calories from fat | 26.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 21% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 17% | |
| Sodium | 198.59mg | 39% | |
| Potassium | 304.38mg | 30% | |
| Total Carbs | 3.91g | 6% | |
| Sugars | 1.96g | 37% | |
| Dietary Fiber | 0.84g | 16% | |
| Protein | 4.45g | 42% | |
| Vitamin C | 4.8mg | 37% | |
| Iron | 0.9mg | 23% | |
| Calcium | 16.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Chili
Ground beef, Crushed tomatoes, Ranch style beans and 4 more.. -
Wendy's Chili
Ground beef, Tomato paste, Tomato sauce and 11 more.. -
Chili Beef Soup
Ground beef, Onion, chopped, Diced tomatoes, undrained and 5 more.. -
Cheesy Salsa Burgers
Mix ground beef or 10 oz ground pork and 8 more.. -
Mexican Shepherd's Pie
Vegetarian ground beef, Mexican-style corn, drained, Salsa and 10 more.. -
Down-Home Taco Casserole
Ground beef, browned and drained, Tomato soup, Salsa, Milk and 4 more.. -
Julie's Chili
Ground beef and 18 more.. -
Chicken Barley Chili
Tomatoes, diced, undrained (you can use seasoned tomatoes) and 11 more.. -
Delicious Chicken Barley Chili
Diced tomatoes, undrained, Salsa, Fat free chicken broth and 11 more.. -
Easy Vegetable Chili
Tomatoes, undrained cut up, Salsa and 5 more.. -
Enchilada Casserole
Ground beef, drained, Enchilada sauce and 12 more.. -
Beef 'n' Biscuit Bake
Ground beef, Kidney beans, rinsed and drained and 10 more.. -
Beef 'n' Biscuit Bake
Ground beef, Kidney beans, rinsed and drained and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
