Directions:
- Brow ground beef with onion and bell pepper. Add tomato sauce,beans and crushed tomatoes. Simmer for 1 hour and serve with crackers, grated cheese and diced onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.77 Kcal (899 kJ) | ||
| Calories from fat | 89.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 407.75mg | 17% | |
| Potassium | 721.42mg | 15% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 17.9g | 36% | |
| Vitamin C | 29.2mg | 49% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.9mg | 55% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.66 Kcal (346 kJ) | ||
| Calories from fat | 34.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 15% | |
|---|---|---|---|
| Cholesterol | 18.04mg | 16% | |
| Sodium | 156.93mg | 17% | |
| Potassium | 277.65mg | 15% | |
| Total Carbs | 5.66g | 5% | |
| Sugars | 2.92g | 30% | |
| Dietary Fiber | 1.45g | 15% | |
| Protein | 6.89g | 36% | |
| Vitamin C | 11.2mg | 49% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.8mg | 55% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili
Chili meat, Ground beef, Rotel, Tomatoe sauce and 8 more.. -
Better Than a Jar Spaghetti Sauce
Ground beef (or 4 italian sausage links cooked and cut in... and 18 more.. -
Tamale Pie Pronto
Ground beef, Chopped tomatoes, Whole kernel corn, drained and 9 more.. -
Tex Mex Soup
Onion, chopped, Ground beef, Tomatoes, Beef broth and 11 more.. -
Two by Four Stew
Ground beef, Diced tomatoes, Ranch-style beans and 1 more.. -
Mexican Potato Stew
Ground beef, Diced tomatoes with green chile peppers and 4 more.. -
Dad's Chili
Ground beef, Ground pork, Butter, Garlic, diced and 10 more.. -
Bean and Bacon Soup
Ranch-style beans, Tomato sauce, Chicken broth and 2 more.. -
Taco Salad
Ground beef, Taco seasoning, Ranch style beans and 6 more.. -
Family Friendly Chili
Ground beef, Diced tomatoes with basil and 7 more.. -
Spaghetti Sauce
Ground beef, browned and drained, Tomatoes, diced and 7 more.. -
Cincinnati Chili II
Ground beef, Chopped green bell pepper, Chopped onion and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
