Shiitake Mushroom and Noodle Stir Fry Recipe

Posted by
Rate It!
Shiitake Mushroom and Noodle Stir Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook the noodles according to the packet instructions. Drain.
  2. Heat the oil in a wok until hot and smoking. Add the onion, garlic and ginger and cook for 1 minute, stirring. Stir in the black bean paste, chili sauce, soy sauce, sugar and 2 Tbsp of water. Bring to the boil, then toss in the noodles, making sure that they are well coated in the sauce.
  3. Now stir in the pak choy and the mushrooms and stir fry for 2-3 minutes until the pak choy is just beginning to wilt and the mushrooms are glossy. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.26 Kcal (1797 kJ)
Calories from fat 49.77 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 68.25mg 23%
Sodium 622.1mg 26%
Potassium 680.55mg 14%
Total Carbs 78.59g 26%
Sugars 15.22g 61%
Dietary Fiber 6.27g 25%
Protein 16.01g 32%
Vitamin C 36.6mg 61%
Iron 4.2mg 24%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 155.16 Kcal (650 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 9%
Cholesterol 24.67mg 23%
Sodium 224.86mg 26%
Potassium 245.99mg 14%
Total Carbs 28.41g 26%
Sugars 5.5g 61%
Dietary Fiber 2.27g 25%
Protein 5.79g 32%
Vitamin C 13.2mg 61%
Iron 1.5mg 24%
Calcium 43.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top