Cook carrots until crisp-tender, drain and cool. (Cook a bit longer if you prefer your carrots tender.).
In large container, add carrots, onion, and bell pepper.
Meanwhile, in saucepan, add all other ingredients and bring to a boil.
Pour sauce over veggies; cover and refrigerate overnight-the longer the better, up to 6 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.32 Kcal (667 kJ)
Calories from fat	81.93 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Sodium	168.56mg	7%
Potassium	285.52mg	6%
Total Carbs	19.4g	6%
Sugars	14.56g	58%
Dietary Fiber	2.63g	11%
Protein	0.9g	2%
Vitamin C	15.4mg	26%
Vitamin A	1mg	33%
Iron	4.3mg	24%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	118.33 Kcal (495 kJ)
Calories from fat	60.85 Kcal
		% Daily Value*
Total Fat	6.76g	14%
Sodium	125.2mg	7%
Potassium	212.07mg	6%
Total Carbs	14.41g	6%
Sugars	10.81g	58%
Dietary Fiber	1.96g	11%
Protein	0.67g	2%
Vitamin C	11.5mg	26%
Vitamin A	0.7mg	33%
Iron	3.2mg	24%
Calcium	22.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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