Copper Pennies Recipe

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Copper Pennies
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Ingredients:

  • 2 lbs carrots
  • 1 onion , medium- sized
  • 1 green pepper , medium
  • 1 cup sugar
  • 3/4 cup vinegar
  • 1 tsp mustard
  • 1/2 tsp salt

Directions:

  1. Scrape and slice carrots thinly; peel and chop onion; cut pepper in half, remove seeds, and cut into thin slivers.
  2. Combine remaining ingredients, blend well, and pour over vegetables in a large nonmetal bowl.
  3. Cover and refrigerate several hours before serving.
  4. Drain and serve as an appetizer or as a relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.52 Kcal (199 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 125.96mg 5%
Potassium 207.58mg 4%
Total Carbs 11.33g 4%
Sugars 8.08g 32%
Dietary Fiber 1.45g 6%
Protein 0.6g 1%
Vitamin C 8.2mg 14%
Vitamin A 0.4mg 13%
Iron 0.1mg 1%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 65.46 Kcal (274 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 173.53mg 5%
Potassium 285.96mg 4%
Total Carbs 15.61g 4%
Sugars 11.13g 32%
Dietary Fiber 2g 6%
Protein 0.83g 1%
Vitamin C 11.3mg 14%
Vitamin A 0.5mg 13%
Iron 0.2mg 1%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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