Slow Cooked Pulled Pork Recipe

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Ingredients:

Serving

1 medium onion, chopped
1/2 cup ketchup
1/3 cup cider vinegar
1/4 cup packed brown sugar
1/4 cup tomato paste
2 tbsp sweet paprika
2 tbsp worcestershire sauce
2 tbsp yellow mustard
1 1/2 tsp salt
1 1/4 tsp ground black pepper
4 lbs boneless pork shoulder blade roast, cut into pieces (fresh pork butt )
12 soft sandwich buns or 12 ciabatta rolls, warmed
dill pickles (optional)
potato chip (optional)
hot sauce (optional)

Directions:

In 4 1/2-6 quart slow cooker pot, stir onion, ketchup, vinegar, brown sugar, tomato paste, paprika, worcestershire sauce, mustard, salt, and pepper until combined. Add pork to sauce mixture and turn to coat well with sauce.
Cover slow cooker with lid and cook pork mixture on low setting as manufacturer directs, 8-10 hours or until pork is very tender.
With tongs, transfer pork to large bowl. Turn setting on slow cooker to high; cover and heat sauce to boiling to thicken and reduce slightly.
While sauce boils, with 2 forks, pull pork into shreds. Return shredded pork to slow cooker and toss with sauce to combine. Cover slow cooker and heat through on high setting if necessary.
Spoon pork mixture onto bottom of sandwich buns; replace tops of buns. Serve sandwiches with pickles, potato chips, and hot sauce if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	689.75 Kcal (2888 kJ)
Calories from fat	269.55 Kcal
		% Daily Value*
Total Fat	29.95g	46%
Cholesterol	217.68mg	73%
Sodium	1224.65mg	51%
Potassium	1553.48mg	33%
Total Carbs	32.09g	11%
Sugars	15.09g	60%
Dietary Fiber	3.19g	13%
Protein	71.77g	144%
Vitamin C	10.9mg	18%
Vitamin A	0.1mg	2%
Iron	5.5mg	30%
Calcium	100.2mg	10%

Amount Per 100 g
Calories	147.94 Kcal (619 kJ)
Calories from fat	57.81 Kcal
		% Daily Value*
Total Fat	6.42g	46%
Cholesterol	46.69mg	73%
Sodium	262.67mg	51%
Potassium	333.2mg	33%
Total Carbs	6.88g	11%
Sugars	3.24g	60%
Dietary Fiber	0.68g	13%
Protein	15.39g	144%
Vitamin C	2.3mg	18%
Iron	1.2mg	30%
Calcium	21.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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