Directions:
- Season ribs with salt, pepper and garlic powder. In a large Dutch oven or kettle, place ribs and onion. Sprinkle with salt and pepper. Add enough water to cover; bring to a boil. Reduce heat; cover and simmer for 1-1 1/2 hours or until tender.
- Meanwhile, combine sauce ingredients in a saucepan.
- Simmer, uncovered, for 1 hour or until slightly thickened, stirring occasionally.
- Drain ribs, place on a rack in broiler or on a hot grill. Brush with sauce. Broil 5 inches from the heat for 5 minutes on each side, brushing frequently with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1573.46 Kcal (6588 kJ) | ||
| Calories from fat | 1024.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.81g | 175% | |
|---|---|---|---|
| Cholesterol | 362.8mg | 121% | |
| Sodium | 998.05mg | 42% | |
| Potassium | 1413.33mg | 30% | |
| Total Carbs | 54.01g | 18% | |
| Sugars | 32.89g | 132% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 70.72g | 141% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 6.2mg | 34% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 256.86 Kcal (1075 kJ) | ||
| Calories from fat | 167.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 175% | |
|---|---|---|---|
| Cholesterol | 59.23mg | 121% | |
| Sodium | 162.93mg | 42% | |
| Potassium | 230.72mg | 30% | |
| Total Carbs | 8.82g | 18% | |
| Sugars | 5.37g | 132% | |
| Dietary Fiber | 0.48g | 12% | |
| Protein | 11.54g | 141% | |
| Vitamin C | 2.6mg | 26% | |
| Iron | 1mg | 34% | |
| Calcium | 22.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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