Directions:
- In a large frying pan, saute onion until lightly browned.
- Grate tomatoes on largest holes of a grater.
- Mix grated tomatoes and onion, cover and cook over low heat for 25 minutes Remove cover and break eggs over the surface.
- Stir gently to break yolks, cover and cook for about 3 or 4 minutes until eggs are set Sprinkle with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.13 Kcal (465 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 73.21mg | 3% | |
| Potassium | 552.74mg | 12% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 28.5mg | 47% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.78 Kcal (175 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 7% | |
|---|---|---|---|
| Cholesterol | 61.53mg | 55% | |
| Sodium | 27.52mg | 3% | |
| Potassium | 207.8mg | 12% | |
| Total Carbs | 4.21g | 4% | |
| Sugars | 2.64g | 28% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 2.98g | 16% | |
| Vitamin C | 10.7mg | 47% | |
| Iron | 0.3mg | 5% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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