Directions:
- Cut tomato into 1/8 parts.
- Cut green peppers into thin stripes.
- Peal cucumber and cut across into thin parts.
- Cut onion into thin rounds.
- Season with salt and pepper, add vinegar and oil (you can dissolve vinegar with some water) and cool it for 30 minutes. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.4 Kcal (286 kJ) | ||
| Calories from fat | 30.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 393.63mg | 16% | |
| Potassium | 295.32mg | 6% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 57.9mg | 96% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.07 Kcal (176 kJ) | ||
| Calories from fat | 18.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 5% | |
|---|---|---|---|
| Sodium | 242.08mg | 16% | |
| Potassium | 181.62mg | 6% | |
| Total Carbs | 4.75g | 3% | |
| Sugars | 2.7g | 18% | |
| Dietary Fiber | 1.42g | 9% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 35.6mg | 96% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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